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How to Become an Emotionally Strong Parent: Little blond boy in red t-shirt showing his muscles

How to Become an Emotionally Strong Parent

5 Things to Let Go of to Be a Happier Parent: Woman and child from behind walking on a path towards the sun

5 Things to Let Go of to Be a Happier Parent

9 Effective Strategies to Stay Calm as a Parent: Young woman with her hands on her head, eyes closed and head up.

9 Effective Strategies to Stay Calm as a Parent

Latest from the Blog

7 Reasons to Practice Yoga as a Parent

Personal Growth· Self-care

Have you been playing with the idea of trying out or getting back to yoga? Let me help you find the motivation to get started with these 7 great reasons to practice yoga as a parent. 1. It’s a flexible activity One of the things I love about yoga is its incredible flexibility – which makes it the ideal practice…
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5 Things to Let Go of to Be a Happier Parent: Woman and child from behind walking on a path towards the sun

5 Things to Let Go of to Be a Happier Parent

Parenting· Personal Growth

We all know that happy parents make happy kids – and the other way round is true too. Usually, we assume that we’ll thrive as parents when we manage to control everything and make sure our children’s lives go as smoothly as possible. But what if it was the opposite? What if the key was to let go and accept…
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6 Steps to Handle Challenging Emotions

Personal Growth· Self-care

Do you know this feeling? When difficult emotions overwhelm you? You try to ignore them, push them away, force a positive attitude, but they keep coming back – and even become stronger. Some call them negative emotions because they are uncomfortable, make us uneasy, show us sides of ourselves we’d rather not see. Others pretend it’s just a question of…
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Why Positive Thinking is Not Enough: Scrabble tiles reading the words "be positive"

Why Positive Thinking is Not Enough

Personal Growth· Self-care

Everybody seems to be swearing by positive thinking, but is it really as helpful as it’s supposed to be? What if it was actually counterproductive to force ourselves to think positively when we are feeling otherwise? Let’s take a look at the impact of the “keep smiling” attitude and see if there are alternatives to reach our goals all while…
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Ways to Relieve Stress: Brown-haired woman breathing deeply eyes closed

7 Easy Ways to Relieve Stress as a Parent

Personal Growth· Self-care

As parents, we have all the reasons to feel stressed and exhausted. In addition to that, we often lack time to relax and recharge the batteries. But don’t worry, there’s hope! These easy ways to relieve stress will show you that relaxing and releasing the pressure can take less time than you think. 1. Breathe deeply When we are facing…
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About me

Hi there, my name's Aïssé. I'm a blogger, translator and language lover and, most importantly, a single mom of two boys sharing my journey of self-development. Read More…

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  • Personal Growth
  • Practical Tips
  • Self-care

Recent Posts

  • 7 Reasons to Practice Yoga as a Parent
  • 5 Things to Let Go of to Be a Happier Parent
  • 6 Steps to Handle Challenging Emotions
  • Why Positive Thinking is Not Enough
  • 7 Easy Ways to Relieve Stress as a Parent
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